Beverage Service Publix Job Description, How Old Is Katie Standon Now, Vermont Fire Department Jobs, Articles S

Through August 28, 2011, the famous fast casual restaurant concept, home to The Original round toasted sandwich, will . We offer great food the whole family will love. All Reviews. Cholesterol 253 mg. 47/300mg left. Nation's leading fast casual concept serves up three new sandwiches for limited time. A 6" Rye Bread from Subway contains the following ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, yeast, sugar, wheat gluten, contains 2% or less of: caraway seeds, rye, soybean oil, molasses, salt, natural flavor, ascorbic acid, enzymes. what animals eat kangaroo paws in the savanna . For more information, see our Privacy Policy and Cookie Policy. You can also use our calorie filter to find the Schlotzsky's menu item that best fits your diet. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. 2011-03-06 23:43:58. Sodium 423 mg. 1877/2300mg left. Original turkey sandwiches contain 831 calories, 35 grams fat, 14 grams saturated fat, and 2,529 milligrams of . 46. 27th Street and try our sandwiches, pizzas, flatbreads, and salads. How does this food fit into your daily goals? 5.44g. Place 1/2 dough in each pie pan. Add the warm milk, salt, and one cup of the flour. 7567 0 obj <> endobj 7588 0 obj <>/Filter/FlateDecode/ID[<30BCBB2EDA962298D28C3A37B0A12437>]/Index[7567 35]/Info 7566 0 R/Length 101/Prev 256880/Root 7568 0 R/Size 7602/Type/XRef/W[1 2 1]>>stream Protein. Rye Bread Create. Get some bold in your home without leaving the house. Beat with a wire whisk until smooth. Log in. Nutritions Calories 225 Sodium 381mg 15% DV Fat 14g 22% DV Protein 8g 16% DV Carbs 14g 5% DV Fiber 2g 10% DV Lunch American Baked Similar Recipes Banana Cream Cheesecake Recipe 13 Blueberry Cheesecake Pudding Poke Cake Recipe One Pan Garlic Sausage and Vegetables Recipe Cheesesteak Crescent Braid Recipe Larry Adamson Feb. 24, 2023 10:00AM EST 2303 cup sugar-free ketchup. Calorie Goal 1775 Cal 225/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 1718 mg Fitness Goals: Heart Healthy. "Basically the whole Schlotzsky's concept starts around the bread. Instructions. Pumpernickel. DINING. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Spray top of dough with non-stick cooking spray. PER SLICE: 120 calories, 4.5 g fat (0 g saturated fat), 210 mg sodium, 17 g carbs (2 g fiber, 2 g sugar), 3 g protein. Daily Goals. Add an answer. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Content continues below --. We appreciate your patience as we work to best serve you. Schlotzsky's hasn't been. Schlotzsky's featured dishes include: Smoked Turkey Breast Sandwich - Medium. Daily Goals How does this food fit into your daily goals? . 2 tablespoons fresh lemon juice. I usually get the jalapeo chips too, but they have several others. Schlotzsky's Nutrition Information, Calories, Allergens . Parmesan Chicken Caesar Wrap. For more information, see our Privacy Policy and Cookie Policy. Get Schlotzsky's delivered. Their perfect texture and fresh-from-the-bakery flavor mean you can enjoy your favorite foods again, just free of gluten. Copyright 2023 Schlotzskys All Rights Reserved, roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side. Check the Schlotzsky's Restaurant Menu, Breakfast Prices and deals, coupons, and Schlotzsky's Nutrition & Calories. Stir to dissolve and set aside. While still a healthy mix of grains, this version of sprouted bread also has xantham gum, which, if taken in large amounts, can cause intestinal distress. 483/2000Cal left. Flax bread . Nutrition Facts 40 calories. Make that first option on a dark rye bread and you . Mestemacher's Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. Prepare 2 pie pans with non-stick spray. Schlotzsky's Marietta, GA 30067 - Menu, 132 Reviews and 45 Photos - Restaurantji Schlotzsky's 4.3 - 154 votes. Contains milk, eggs, soybeans and wheat. Federal regulations have identified eight major allergens: dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish. Keine Liebe. McAlister's Marbled Rye Breads contain between 150-300 calories, depending on your choice of option. Reviewed December 1, 2017 . Review the nutrition facts below and then vote on whether you think a Half Portion Marbled Rye Bread is healthy or not. Put in a covered container in the refrigerator. Seriously? Apr 13, 2015. For more information, see our Privacy Policy and Cookie Policy. Click on a nutrition heading to sort the menu in real-time. Copyright 2023 Schlotzskys All Rights Reserved, ham | salami | 3 cheeses | olives | lettuce | onion | tomato | mustard | signature sauce | sourdough bun. Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. Just opt for whole rye wherever possible to be sure you're getting the maximum nutritional benefits. One slice of German Rye Bread (72 g) contains 125 calories. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! . Real food thats made by real hands. MSG (monosodium glutamate) is exempt from allergen declaration by federal regulation. = Voted a healthy and tasty option. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Calories and nutrition information for Schlotzsky's products. Protein: 18.5g. You can also use our calorie filter to find the Schlotzsky's menu item that best fits your diet. Beat with a wire whisk until smooth. ( 3) Welcome to Schlotzsky's Bend. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. Top 1/2 of the slices with sauerkraut, Swiss cheese, and pastrami, then top with remaining bread, dressing-side down. We bake our bread fresh every single morning," says Bobby Nelson, general manager at the Schlotzsky's in Scottsdale near 90th Street and Shea Boulevard. Print Close filter information. We appreciate your patience as we work to best serve you. Whole grain rye has been shown to improve insulin sensitivity and lower total plasma cholesterol. Join for free! Allow to cool for an hour before slicing. Dust pans with cornmeal. Get Schlotzsky's delivered. We also carry Cinnabon! They use sourdough bread (I usually get the jalapeo version), but they also have a rye and a few others. Try these: Dark Rye Bun, medium Schlotzsky's Deli Dark Rye Bun Regular size - Schlotzsky's Deli Hamburger Buns, Jumbo, Dark Rye Kroger Rye flour Dark The first Schlotzsky's opened up in Austin, Texas in 1971, and now there are locations in more than 25 states, including Arizona. Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. Soup. 2. Is Chipotle Queso Healthier than Guacamole? App . hb```f``Z AX, @t.;lS8WZQ8DY#M1dGG[&PIENH$k!Q??q5.5b/^%L,|^Z4#Y 20%q!j 1. endstream endobj 7568 0 obj <>/Metadata 92 0 R/Pages 7565 0 R/StructTreeRoot 104 0 R/Type/Catalog/ViewerPreferences<>>> endobj 7569 0 obj <> endobj 7570 0 obj <>stream cup warm water (110 degrees F/45 degrees C), 1 teaspoons warm water (110 degrees F/45 degrees C), cup warm milk (110 degrees F/45 degrees C). Gluten free breads, rolls, and buns are how it all began here at Udi's . Percentages are based on a diet of 2000 calories a day. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. Rate your experience! Get some bold in your home without leaving the house. 229 Cal. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Great food, clean store and helpful employees. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. 4 % 1g Fat. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzkys nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. Get some bold in your home without leaving the house. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzky's nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. oz) 100 Cal: Horizon Milk, low fat . Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Lite N'easy Rye Bread (2 Slices) (1 serving) contains 29g total carbs, 22.6g net carbs, 4.3g fat, 8.8g protein, and 206 calories. Nutrition Summary: This makes a total of 8 servings of Keto Reuben Cabbage Rolls. Get Schlotzsky's delivered. We appreciate your patience as we work to best serve you. Page 1. +1800 456 789. schlotzsky's rye bread nutrition. Rye positively differs from wheat when digested, and it's been shown to actually suppress body weight gain, as well as significantly lower obesity. All 300+ restaurants are serving delicious hot sandwiches on sourdough buns baked fresh each day, specialty pizzas and fresh salads. 0. -- Advertisement. Spray 3 - 5 small springform pans or small coffee cans with cooking spray, then dust with cornmeal. Learn how healthy and tasty options determined. lafitte's hurricane recipe; polestar 2 one pedal drive; fort bragg deaths 2019; turbo swimwear australia; camden county ga high school basketball; . Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Didn't find what you're looking for? hV[o8+~l5|DUdhvFEhY[cSTa\sjFNPA $k ;C%N;pib &g/ 'YsvQ- Repeat spraying of bread with non-stick cooking spray. Make it a Wrap: Albuquerque Turkey - Medium, Make it a Wrap: Albuquerque Turkey - Small, Make it a Wrap: Angus Beef & Provolone - Medium, Make it a Wrap: Angus Beef & Provolone - Small, Make it a Wrap: Angus Corned Beef - Medium, Make it a Wrap: Angus Corned Beef - Small, Make it a Wrap: Angus Corned Beef Reuben - Medium, Make it a Wrap: Angus Corned Beef Reuben - Small, Make it a Wrap: Angus Pastrami & Swiss - Medium, Make it a Wrap: Angus Pastrami & Swiss - Small, Make it a Wrap: Angus Pastrami Reuben - Medium, Make it a Wrap: Angus Pastrami Reuben - Small, Make it a Wrap: Angus Roast Beef & Cheese - Medium, Make it a Wrap: Angus Roast Beef & Cheese - Small, Make it a Wrap: Cheese Original-Style - Medium, Make it a Wrap: Cheese Original-Style - Small, Make it a Wrap: Chipotle Chicken - Medium, Make it a Wrap: Deluxe Original-Style - Medium, Make it a Wrap: Deluxe Original-Style - Small, Make it a Wrap: Ham & Cheese Original-Style - Medium, Make it a Wrap: Ham & Cheese Original-Style - Small, Make it a Wrap: Santa Fe Chicken - Medium, Make it a Wrap: Smoked Turkey Breast - Medium, Make it a Wrap: Smoked Turkey Breast - Small, Make it a Wrap: Smoked Turkey Reuben - Medium, Make it a Wrap: Smoked Turkey Reuben - Small, Make it a Wrap: Texas Schlotzsky's - Medium, Make it a Wrap: Texas Schlotzsky's - Small, Make it a Wrap: Turkey & Guacamole - Medium, Make it a Wrap: Turkey & Guacamole - Small, Make it a Wrap: Turkey Bacon Club - Medium, Make it a Wrap: Turkey Bacon Club - Small, Make it a Wrap: Turkey Original-Style - Medium, Make it a Wrap: Turkey Original-Style - Small. Browse a list of all products from Schlotzsky's. Go. We also carry Cinnabon! Satisfying sandwiches on freshly baked bread are now packed with MORE MEAT and paired with our famous chips and a drink. Get Schlotzsky's delivered. Salads Crisp and refreshing ingredients in combinations you love. Let us know what you think! Fuze Tea, sweetened. Browse all Schlotzsky's locations to enjoy our soups, salads, sandwiches, flatbreads, and more. All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. 30.91g. Delivery & Pickup Options - 22 reviews of Schlotzsky's "Thrilled to have one in Burleson. Amount is based on available nutrient data. %PDF-1.6 % Schlotzskys is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. (g) Fiber (g) Sugar (g) Prot. Rye flour can positively affect you metabolically speaking. We have expanded our menu beyond our delicious The Original sandwich. The reuben dark rye bread is really good, but for the price I don't think they included enough meat . Stir to dissolve and set aside. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Have you ever asked yourself, "How much weight can I lose in a month?" externalindicates link opens an external site which may or may not meet accessibility guidelines. A McAlister's Half Portion Marbled Rye Bread contains 150 calories, 1.5 grams of fat and 30 grams of carbohydrates. In a large mixing bowl, mix the baking soda and 1 1/2 tsp warm water together and add in the yogurt, milk, salt and 1 cup of flour and mix well using a wooden spoon or the paddle attachment of your stand mixer. This wonderfully nourishing bread is packed full of whole grains, seeds and nuts. Burger King Chicken Burger: Is It Healthier? Contains wheat and rye MORE TO READ We offer great food the whole family will love. The TL;DR version: If you eat bread, rye bread is pretty good for you. Well, it does have basil pesto, red onion, tomato, Portobello mushrooms, bell peppers, and black olives. If you have any questions about our nutrition calculator, please contact Nutritionix. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. 38 reviews 2 Followers. Add the warm milk, salt, and one cup of the flour. Ezekiel is a good source of protein, fibre, B vitamins and may supply as much as three times more folate than bread made from non-sprouted grains. Nutritional Information Menu Item Size Cal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. View Schlotzsky's prices here. Bread Stick: 40: 10: 1: 0: 0: 0: 60: 7: 0: 0: 1: Chicken . Browse all the foods and products from Schlotzsky's Deli and get their nutritional information. w NvuAQ7mk"p~:v~!Nse4$Laiw00- As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. These stores are both company-owned and franchised to private investors. . Learn more about catering, delivery, and ordering online. Okay, so how is this healthy? Okay, so how is this healthy? 12 % 7g Protein. Search Schlotzsky's locations to enjoy our soups, salads, sandwiches, flatbreads, and more. without garlic bread sticks or dressing, full size. All Kids Meals Pepperoni Pizza Cheese Pizza 1 tablespoon Sriracha sauce. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. Cal. Schlotzsky's is a sandwich restaurant chain based in Atlanta, Georgia. Farmers once took heed that consuming rye gives one power in the wrists if hard work is required, and the grain was said to provide energising fuel for draught horses. Take care not to add too much flour. Smoked turkey breast and genoa salami with melted cheddar, mozzarella, and parmesan cheeses layered with black olives, lettuce, tomato and red onion with light mayonnaise and our signature dressing on toasted sourdough bread.Contains milk, eggs, soybeans and wheat. My Blog schlotzsky's rye bread nutrition . The fat comes from the mozzarella which you can always request for in low-fat version. Turkey Original-Style. Join for free! Batter should be thick, sticky, and smooth. 920. Rate comment & subscribe :)Add me on facebook http://www.facebook.com/avoir.chaudFind me on google plus: https://plus.google.com/u//105123329562068886527Vi. In a small bowl stir together the warm water, sugar, and yeast. Schlotzsky's Is All About The Bread. Flax bread. Schlotzkys does have something good, healthy, and tasty for every one. 1 container (12 fl. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. SCHLOTZSKY'S - 31 Photos & 21 Reviews - 1625 Pleasant Hill Rd, Duluth, GA - Yelp Restaurants Auto Services Schlotzsky's 21 reviews Claimed $ Sandwiches, Delis, Caterers Edit Open 11:00 AM - 8:00 PM See hours See all 32 photos Write a review Add photo From This Business Schlotzky's Location & Hours Edit business info Offers Takeout Copyright 2023 Schlotzskys All Rights Reserved, As apps go, this is one you can sink your teeth into. (mg) Sodium (mg) Carbs. or "How many meals a day should you eat?" Batter will spread during rising time. Keep it classic with The Italian, go all out with the BBQ Chicken or get fancy with the French Dip. How many calories in Schlotzsky's Sourdough Bun, Medium? Percentages are based on a diet of 2000 calories a day. hbbd``b`$6 @E$$PA$j6`L@-Hr@" @#,H E endstream endobj startxref 0 %%EOF 7601 0 obj <>stream Cover and let rise for one hour. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 726 mg 1574/2300mg left Cholesterol 254 mg 46/300mg left Nutritional Info Carbs 77 g Dietary Fiber 5 g Sugars 7 g Fat 3 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 29 g Sodium 1574 mg Potassium -- Cholesterol 46 mg Vitamin A -- There are 83 calories in 1 slice of Rye Bread. Follow. Aside from being referenced in the national epic Kalevala, it also features prominently in paintings and proverbs from earlier ages.. Try checking our list of discontinued Schlotzsky's items. Fat 60 g. 7/67g left. Percentages are based on a diet of 2000 calories a day. Copyright 2023 Schlotzskys All Rights Reserved. 8 slices rye bread 1 (16 ounce) can sauerkraut, drained 8 slices Swiss cheese 8 slices pastrami cup margarine, softened Directions Spread dressing onto one side of each bread slice. Track macros, calories, and more with MyFitnessPal. Schlotzsky's Deli Reviews. Same boldness. Come on by 62080 N.E. 4 g protein Vitamins and minerals - Vitamin A (54 g, 7%) Calcium (40 mg, 4% ) Thiamine (0.1mg , 8%) Riboflavin (0.1 mg, 7% ) We're always adding a little razzle dazzle to our menu to keep things fresh. (-) Information is not currently available for this nutrient. We have expanded our menu beyond our delicious The Original sandwich. Mix until everything comes together. Schlotsky's Bread Warm water (110 degrees f/45 degrees cup), White sugar and 7 more.. Swedish Rye Bread I Cakes compressed fresh yeast, Warm water, Warm milk, Salt and 5 more.. Slot Key Rolls White sugar, Active dry yeast and 7 more.. Get some bold in your home without leaving the house. #3. Chocolate chip cookies, sugar cookies and brownies also go in the oven. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 230 Calories 47g Carbs (45g net carbs) 1g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. Visit their website at http://www.schlotzkys.com to read up on additional Schlotzskys nutrition facts, franchising information, Schlotzkys Reward Program, catering, delivery, and mobile application services, how to work Schlotzskys Deli Calorie Calculator, gift cards, the Schloztskys locations nearest you, and so much more. - See 5 traveler reviews, candid photos, and great deals for Rogers, AR, at Tripadvisor. I like to eat Not the food you're looking for? Calories and nutrition information for Schlotzsky's products. Garden Vegetable (limited availability) Heads Up! /Nm3T*|lKPM|q3fTb%n2a1hcN1A:-nOgo@o ;7~g^;.-9UwoPKY3fi: tN/V#hAbB~"fvor6)6!26OxxtobMoz>&6/Eo*=atqN;TUMu)Badlw*R8tgMavKivw"h8o10FMfHr*48 E`9T%a>&17mJl4:&/hiRCWjR'H CPH :[w_>V@E* cF\ Take out the croutons and you'll further bring down the carbs. The nutritional, allergen and ingredient information is obtained through one or more of the following sources: (1) Genesis R&D Product Development and Labeling Software, version 9.9 which includes the USDA database; and (2) Approved food product suppliers and manufacturers for the Schlotzsky's restaurant system. The dough will look resemble a batter, almost pourable. Schlotzsky's is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. Breads. All Salads Turkey Avocado Cobb The orchard Southwestern Chicken Salad kids Meals Smaller portion. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, McDonald's Premium McWrap Nutrition vs Subway, Starbucks Pumpkin Spice Latte Nutrition Facts. Fat (g) Trans fat (g) Chol. You dont have to go far if one of 340 Schlotzskys outlets is near you. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. The company declared bankruptcy in 2004 and was acquired by Atlanta's Focus Brandswhich also owns Cinnabon, Auntie Anne's, and Seattle's Best Coffeein 2006. 12 teaspoon salt 2 12 cups bread flour 2 tablespoons cornmeal directions In a small bowl stir together the warm water, sugar, and yeast. 19. externalindicates link opens an external site which may or may not meet accessibility guidelines. Dark Rye Bun/bread, Small (Website Data 10/2013). This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. **jCT@l'E"8~0'^nf&>lgfp&M1}a/Q{ilmyzfd69l{u-:j#BkyTYensouj(_-hXY!3]~Kzsc^w>zwaSw9Uu Yon.<0A|qLjRW. David H. 84 27. Toggle navigation Toggle search bar. externalindicates link opens an external site which may or may not meet accessibility guidelines. Udi's Bread, Artisan Sprouted Grains. Flavor-packed, toasty goodness served on our signature sourdough bun. Crisp and refreshing ingredients in combinations you love. 1 clove garlic, minced. For more information, see our Privacy Policy and Cookie Policy. Your daily values may be higher or lower depending on your calorie needs. Each serving comes out to be 230.28 Calories, 17.6g Fats, 3.85g Net Carbs, and 12.52g Protein . 520 calories, 9 grams fat. French Dip Sandwich: Nutrition & Ingredients | Schlotzsky's Home Full Menu Sandwiches French Dip French Dip available in French Dip Sandwich roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side Gluten Free Bun Available what's in it Sourdough Bun Top Sourdough Bun Bottom Roast Beef Caramelized Onions Provolone Put all the bread ingredients except the cornmeal in the bread machine and set it on the dough setting. Come on by and try our sandwiches, pizzas, flatbreads, and salads. Schlotzsky's Nutrition Information, Calories, Allergens. or "How many meals a day should you eat?" * Percent Daily Values are based on a 2,000 calorie diet. In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. AUSTIN - (June 2, 2011) Schlotzsky's is spicing things up this summer as it brings back two popular sandwich combinations and unveils a third for its 'Hot Hitz' summer promotion. Bread Stick . If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Serving: 1wedge, Calories: 182kcal, Carbohydrates: 33g, Protein: 5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 203mg, Potassium: 80mg, Fiber: 1g, Sugar: 2g, Vitamin A: 80IU, Calcium: 32mg, Iron: 1.9mg Course: Bread Cuisine: American Author: Sommer Collier Making this recipe? While the bread machine is at work, make the garlic sauce. Nutrition information Advertisement ingredients Units: US Schlotzskys Sandwich Rolls 12 cup warm water 1 tablespoon sugar 1 package 6 ounces warm milk 12 teaspoon salt 14 teaspoon baking soda, softened in 1 tablespoon water 2 1 cups flour The Large Original Sandwich 12 ounce garlic caesar salad dressing 1 ounce parmesan cheese A traditional German bread with a heavy texture and distinctive flavour. Bread Stick 1 Stick 40 10 1 0 0 0 60 7 0 0 1 Flatbread California ChickenAvocado Flatbread 780 440 49 14 0 105 1170 49 7 2 41 California ChickenAvocado Flatbread Pick 2 390 220 24.5 7 0 52.5 585 24.5 3.5 1.5 20.5 . Browse Schlotzsky's Menu Prices and Specials. Ingredients cup warm water (110 degrees F/45 degrees C) 1 tablespoon white sugar 2 teaspoons active dry yeast teaspoon baking soda 1 teaspoons warm water (110 degrees F/45 degrees C) cup warm milk (110 degrees F/45 degrees C) teaspoon salt 2 cups bread flour 2 tablespoons cornmeal Directions