Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Here are some exercises used to train for the bench. The NFL Scouting Combine has come a long way from when it first started in 1982. and scouts judge the drill by the number of reps a player can do. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. The bench press at the NFL Combine is a test of muscle strength and endurance. The drill usually favors offensive and defensive linemen. He balled out against Utah in the 2022 Rose Bowl. ", Top Exercises to Improve the Bench Rep Test. BENCH: Bench press - measured by the number of times a player bench presses 225pds. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Check out NFL Up! Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. 2023 NFL Enterprises LLC. NFL footage NFL Productions LLC. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Check out all the best photos from Rihanna's halftime performance! Arch your back, which also allows you to shorten the distance you must move the bar. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. follow. 20-Yard Shuttle. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. Check out the Top 10 photos from Super Bowl LVII! Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. . Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. 1 Rank: 80 Tommy Togiai So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. 40-Yard Dash. 2022 NFL . Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. This year, the bench press is on a separate combine day from the other measurables. 2020. Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. Repeat for up to four sets. Receptions. What does the Bench Press measure? Combine Results. John Williams. The goal is to press 225 pounds of weight as many times as possible. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Are you looking to contact Customer Support about a subscription or account related question? Redzone Stats . While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . NFL footage NFL Productions LLC. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. All other NFL-related trademarks are trademarks of the National Football League. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. Looking to Up! What is the bench press record at the NFL Combine? All other NFL-related trademarks are trademarks of the National Football League. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. 2017. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). Please disable your ad blocker to view the video content. Theres still a lot of time between now and draft day for Smith to boost his stock. Odds & lines subject to change. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Copyright 2010- FantasyPros.com No, I'm a California resident looking for the California Consumer Privacy Act form. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Partridge is going after a player he already had committed at his previous employer. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. Stephen Paea - DT 2011, 49 reps, Oregon State. Scouts judge the bench press drill by the reps an athlete can do. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. Terms at draftkings.com/sportsbook. After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. All day! The bench press weight at the scouting combine is 225lbs. 19 guys have hit 40 reps or better at the combine. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! All other NFL-related trademarks are trademarks of the National Football League. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Do Not Sell My Personal Information. What does the Bench Press measure? 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. You won't want to miss a moment of the 2022 season! for workouts and tips and the NFL Up! The drill favors offensive and defensive linemen when it comes to improving draft stock. Togiai will attempt to break the all-time NFL Combine bench press record. 2021. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export This year, the bench press is on a separate combine day from the other measurables. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Your login session has expired. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. As it stands today, he had a good showing pumping some iron in Indianapolis. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. The coverage opened up. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. your game? Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. His best performance in the 2021 regular season came in Week 2 against Oregon. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. NFL footage NFL Productions LLC. No one hit 30 reps (the best tally was 29). The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Call 1-800-GAMBLER. custom range. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Related: 5 Fast Facts About the NFL Scouting Combine. Vertical Jump. The browser you are using is no longer supported on this site. Petrus played on the Razorbacks offensive line throughout his college career. Gambling problem? How Long Will I Live? The Eastern Kentucky defensive tackle. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Different muscle groups are involved in the bench test. (102 kg.) Paea earned the Pac-12 defensive player of the year award. Bench Press. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Take a look at NFL Up! Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. These are all good numbers from Ojulari. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Not fully extending at the elbows on the lockout of the bench. Take a look at the top bench-press performances from the NFL Scouting Combine. Some prospects . The browser you are using is no longer supported on this site. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. The athlete must lay flat on his back with his hands shoulder width apart. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Mar 26, 2021 5:13 PM EDT. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position The most reps since the 2000 Combine was set by. These six drills are important in how scouts view the players at the combine. 2023 NFL Enterprises LLC. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. The bench press weight at the scouting combine is 225lbs. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. SPORTS . Here are the most impressive displays of strength at the Combine. . Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. See all 2023 NFL Combine results by Position. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Move the bar with speed. Overall. The Barbell will update this article as more NFL combine participants bench press this weekend. Keion White bench presses 225 for 30 reps. / NFL.com. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. Positions: . MORE COMBINE Fastest 40 time? Pinch your shoulder blades back to limit the distance you have to move the bar. You can see all bench press combine results here. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . NFL Combine Bench Press Compilation!!!!! However, the one thing Smith did was impressive and will help his draft stock. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Electrolyte Drinks: Do They Aid Workouts? Accept Draft Wizard My Playbook Premium Log. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. All other NFL-related trademarks are trademarks of the National Football League. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. . NFL Scouting Combine Results Top Overall in in 2021. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. Combine Results. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. The . Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. There are six major drills that happen at the scouting combine. What is the NFL Scouting Combine? As the old saying goes, "You must first know where you are before you know where you are going." During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Player Stats. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills.