20th ed. Sections include: We can find the following 3 biological roles of magnesium in every system of the body, because they are fundamental to life itself: energy production, physical structure, and cellular protection. 10th ed. Marshall was able to prove his claim to be the first along with Warren. [1] Digestive organs dont work without ATP, and they cant produce this energy without magnesium. After treatment, you may need a follow-up test for H. pylori. The unreleased work was now in the hands of a journalist from the Star tabloid newspaper. blood in the stool. This biological conversion of food into flesh is called protein synthesis, and it requires both magnesium and our DNA[6,7]. Association of Helicobacter pylori IgG antibody with various demographic and biochemical parameters in kidney transplant recipients. Its more likely caused by intra-abdominal pressure. If you know you are consuming more than 600mg of Ca per day, leave off the Ca supplement and start taking a good quality Mg supplement instead. Magnesium deficiency, also known as hypomagnesemia, is an often-overlooked health problem. (2018). What is the Best Calcium Supplement for Women? If you develop signs and symptoms of a peptic ulcer, your health care provider will probably test you for H. pylori infection. Other possible symptoms of arrhythmia include: In the most severe cases, arrhythmia may increase the risk of stroke or heart failure. He isolated the culture he was to drink, from a patient with active gastritis. Magnesium supplements may also help reduce symptoms in some people with arrhythmia (38). I am constantly having pain at my my finger both of my hands. Ulcers are open sores that can appear on any part of the body. If you experience any symptoms youre concerned about, talk with a doctor. It's needed for healthy bones, heart, muscles, and nerves.It helps your body control energy, blood sugar, blood pressure . If you're concerned about H. pylori infection or you think you may have a high risk of stomach cancer, talk to your health care provider. If youre always tired and cant sleep, this will definitely help you. Mayo Clinic is a not-for-profit organization. Deficiency might weaken bones directly, but it also lowers the blood levels of calcium, the main building block of bones (9, 10). ACG clinical guideline: Treatment of Helicobacter pylori infection. [66] Thus we see just how critical magnesium is to our small intestine: The replication and maturation of the stem cell into an intestinal cell cant happen without magnesium. [87-90] These are more serious conditions than GERD and heartburn. Fortunately, I do not suffer from ulcers or stomach problems. Always split your doses. If youre taking calcium supplements, I would advise you to stop, unless they have been prescribed by your medic. Arrhythmia can range from causing no symptoms to causing very serious symptoms. COVID-19 is not a HCID according to GOV.UK. Our small intestine is the gateway for the majority of nutrients to pass into our bloodstream. Could noninvasive options like ultrasound be an easier option to detect stomach ulcers? But the bacteria can damage the inner protective lining of the stomach and cause other diseases, like a peptic ulcer. Marshalls interest was soon aroused. Put a dash of cordial or juice in the water if you prefer. Before It's not clear why many people don't have symptoms. Take a half dose of Mg chloride twice a day to start and gradually up your dose by half each day until youre taking at least 300mg or more per day. In 1981, Barry Marshall, who was in his second year of internal medicine, joined Dr Warren, in his investigation into the gastric spiral bacteria. Whenever there was chronic gastritis, the bacteria was present. One review concluded that magnesium supplements might benefit a subset of people with anxiety disorders, but the quality of the evidence is poor. Hypertension Guidelines Danger level now classed as 130/80!! 2017; doi:10.1038/ajg.2016.563. In addition to its function, magnesium is also required for our pancreas general health: Not only does magnesium supplementation significantly reduce the severity of pancreatitis[61] (a condition of severe pancreatic inflammation), but magnesium intake also serves as a primary preventative measure against pancreatic cancer.[62]. Now they had first hand confirmation of infection and documented results. [47] This brings to mind magnesiums natural antagonistic relationship with calcium,[48] which shows traces in a health condition specific to our salivary glands: Like our kidneys, our salivary glands can also develop dense mineral deposits. One of which was the pathologist Ross Glancy who joined the team. information highlighted below and resubmit the form. For 26 years patients were suffering, being operated on and dying needlessly, all because of medical dogma If anyones interested heres a link to their nobel prize speeches: http://www.nobelprize.org/mediaplayer/index.php?id=614 http://www.nobelprize.org/mediaplayer/index.php?id=616. Testing for magnesium levels can be challenging because magnesium tends to collect in tissue and bone, not blood. Part 3, Blood Pressure : what drugs are you on? So who am I talking about? The chemical component of digestion occurs when a digestive organ produces digestive enzymes: molecules that break down our food into smaller parts. Helicobacter pylori (H. pylori) infection occurs when H. pylori bacteria infect your stomach. See my previous post athttps://magnesiumandhealth.com/proton-pump-inhibitors-side-effects/. However, it is more common in people staying . 1984 was a difficult year for Marshall. Reversing Diabetes Naturally and it costs nothing! The H in the name is short for Helicobacter. It was an inconsiderate journalist. American Journal of Gastroenterology. Click here for an email preview. Without adequate stomach acid, minerals such as iron, magnesium and copper, and vitamins such as vitamin B12, may not be absorbed into your body effectively. Good luck and I sincerely hope your symptoms improve but please do your own research, you will be amazed at what you can learn and there is no reason why you cant be just as informed about your condition as your doctor is. They werelooking for the evidence of gastritis and ulcers. Objectives: Systematic review to assess whether H. pylori infection is associated with reduced micronutrient levels (other than iron) in the plasma or gastric juice and whether low micronutrient levels are modified by eradication treatment. Joy, Thanks for the positive comments Joy. In some cases, deficiency may be underdiagnosed since the obvious signs commonly dont appear until your levels become severely low. Eradication of Helicobacter pylori and gastric cancer: A controversial relationship. Another common nutrient deficiency is the mineral magnesium. H. pylori may also be spread through contaminated food or water. While some older research suggests that 48% of Americans are not getting enough magnesium, true magnesium deficiency is not very common less than 2%, according to one estimate (45). The bacteria has coexisted with humans for many thousands of years. (2019). What Is Type 3 Diabetes? Chronic gastritis occurs when your stomach lining becomes swollen or inflamed. . When these damaged, inefficient immune cells are unable to fully control bacteria levels in the gut, we develop bacterial overgrowth. If you are a Mayo Clinic patient, this could Diseases of the stomach and duodenum. American College of Gastroenterology. Most of his work was rejected for publication and the research was met with constant criticism. Helicobacter pylori, transmission routes and recurrence of infection: State of the art. The exact way H. pylori bacteria causes gastritis or a peptic ulcer in some people is still unknown. He was then offered a position at Fremantle Hospital as a senior registrar with funding to continue the research. Hypomagnesemia can present in many different ways, but it mainly affects your neuromuscular system and heart. Because the powers that be and thosethat vetted all new research and cures, ignored their work. If you have an H. pylori infection that isnt causing you any problems and you arent at increased risk of stomach cancer, treatment may not offer any benefits. Are you on a diuretic? People with alcohol use disorder are also at an increased risk of deficiency (2). Our website services, content, and products are for informational purposes only. As for your question about Bismuth, Colloidal bismuth subcitrate (CBS) reduces the relapse rate of ulcers according to research done by Dr Barry Marshall. When the staff came back after the holiday, they were surprised to find that the cultures were showing growth. [75] This esophageal sphincter malfunction is not caused by stomach acid. Your child's doctor can diagnose the underlying cause and prescribe treatment to help. Advertising revenue supports our not-for-profit mission. In 1979, he found evidence of bacteria in a stomach biopsy from a man with severe gastritis. Systematic review with meta-analysis: the worldwide prevalence of Helicobacter pylori infection. In short, scientists believe severe asthma may be linked to magnesium deficiency in some people, but further studies are needed to investigate its role. Some of the drugs that are used to treat an H. pylori infection include: Treatment may vary depending on your medical history and if you have allergies to certain medications. Those who had duodenal ulcers (N = 250) were all found to also have gastritis. - Magnesium and Health H. Pylori Infection - are you at risk? Summary of alternative treatments, Drugs! For your information, I only took the calcium supplement occasionally. It was pure dogma and closed-mindedness. These include: H. pylori can also increase the risk of gastric adenocarcinoma, a type of stomach cancer. Another medic tried to claim credit for being the first discoverer. Together you can decide whether you may benefit from H. pylori testing. Pathogenesis and clinical management of Helicobacter pylori gastric infection. Ca is in many foods so your intake can get into the thousands of milligrams without much effort. If only the medical community had taken notice and started listening and upping the research. Hi Ches, thank you for sharing the information about H Pylori infection in your site. Infection with Helicobacter pylori ( H. pylori) is the cause of most stomach and duodenal ulcers. Researchers believe a lack of magnesium may cause the buildup of calcium in the muscles lining the airways of the lungs. Unnecessary years of suffering had to be endured because of the pig-headedness of the medical community. If H. pylori is present, it hydrolyses the urea and, after 30 minutes, 13 CO 2 appears in breath and can be measured . MeSH 1. You should also get medical attention right away if you experience: Its still not known exactly how H. pylori infections spread. [57] This utilizes a special hydrogen/potassium pump called an H+/K+ ATPase pump. Careers. This helps explain why more salivary amylase is linked to better blood sugar balance after eating carbs. . [69-71]. Mental health conditions are another possible effect of magnesium deficiency. This can allow stomach acid to create an open sore (ulcer). Part 2, Blood Pressure: what drugs are you on? Consequently, the latest culture attempt was left in the uncubator over the holidays. Worsened deficiency may even lead to delirium and coma (3). It is obvious that magnesium ion acquisition is . At the same time, nobody mentions Magnesium (Mg) which is absolutely vital for our well-being and needs to be equal in intake to Ca ie a ratio of 1:1 Ca:Mg. The best one to buy is magnesium chloride which comes in solution. In 1983 a Dr Martin Skirrow arranged for a presentation to be made to the European Campylobacter Meeting in September 1983. Accessed Jan. 31, 2022. We already know that Marshall was treating and curing patients with ulcers way back in 1984. The ulcer disease seems very dangerous and your writing is very personable as you use a lot of terminology which i dont know about. Scientists believe these symptoms are caused by a greater flow of calcium into nerve cells, which overexcites or hyperstimulates the muscle nerves (4). An esophageal ulcer occurs in the lower part of your esophagus. Probiotics. Further studies are needed in other groups (5). Heres what could be causing it and how its treated. Personality changes. It wasnt until 1994 and after many years of research that the medical community started to come around to the theory of bacterial infection and the consequence of ulcers. (2018). Natural Treatment for H. pylori: What Works? Please enable it to take advantage of the complete set of features! World Journal of Gastroenterology. Pepsinogen is what breaks down our proteins into smaller combinations of amino acids, which can then pass into our small intestine where the final phase of digestion for proteins, carbs and fats takes place: The fats, amino acid chains and glucose chains now pass from our stomach into our intestine, where more digestive enzymes break them down into fatty acids, single amino acids, and single glucose molecules. Breast Cancer Screening are mammograms safe? Whatever the outcome, try to regularly eat plenty of magnesium-rich whole foods, such as nuts, seeds, grains, and beans. Marshalltook an anti-acid drug known as cimetidine (Tagamet) for one month*before drinking the 3 day culture. Thanks. It fuels immune cells in our intestine and protects them from inflammation. (2021). Studies in rats confirm that dietary magnesium depletion results in reduced bone mass. Normally, it would be very hard to stay focus on reading a medical related article because of the complicated not so easy to understand medical terms and jargon. It's important to talk to a healthcare provider if you notice signs of . Helico means spiral, which refers to the shape of the bacteria. Read the instructions on the bottle, one dose is 1/2 teaspoon or 2.5ml. [2-5] You can learn more about this on the magnesium & metabolism page. Would you like email updates of new search results? Accessed Jan. 31, 2022. Questions. This content does not have an English version. The site is secure. Iv also lost 27lbs /12kgs during the last 5 months. I want to tell you a story of two amazing researchers who discovered why we get stomach ulcers and even proved it. Early signs of magnesium deficiency may include: nausea vomiting loss of appetite fatigue weakness As deficiency progresses, people may experience: lower calcium levels in the blood, known as. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. eCollection 2014. Yes, there is much research to be done but at least those patients with ulcers and gastritis can now be cured and do not have to suffer their whole lives from a condition that was incurable a few decades ago. I am not a doctor, but if I were to take PPIs (which I wouldnt) I would certainly up my intake of Mg to compensate for the depletion the PPIs would cause. The contraction, relaxation, and activation of these muscles (and all muscles in the human body) requires magnesium. Magnesium deficiency affects over 90% of people to some degree. Wing EJ, et al., eds. While occasional twitches are common, you should see your doctor if your symptoms persist. Evidence suggests magnesium deficiency may raise blood pressure. He and Warren still kept in touch and discussed the papers they were writing for The Lancet. She had severe stomach pain but no diagnosis. Risk factors and incidence of gastric cancer after detection of, Mounsey A, et al. Because bacteria in our intestine feed on carbohydrates,[85] stomach acid also prevents bacterial overgrowth another way: It signals our pancreas to release digestive enzymes into our intestine which break carbs down into glucose. This usually happens during childhood. Still, many of the . I am sure your condition will improve with Mg supplementation. During the procedure, a healthcare professional will insert a long, thin tube called an endoscope into your mouth and down into your stomach and duodenum. For optimal health, try to eat magnesium-rich foods every day. H. pylori infections can lead to peptic ulcers, but the infection or the ulcer itself can lead to more serious complications. H. pylori stands for Helicobacter pylori a then unknown bacteria. Here are 12 ways that magnesium can improve your health. HHS Vulnerability Disclosure, Help H. pylori can also spread through contact with contaminated water or food. Ionic Magnesium is just as good and a little cheaper and you can get that in the UK as well as the US. Risk factors for H. pylori infection are related to living conditions in childhood, such as: A peptic ulcer is a sore on the lining of your stomach, small intestine or esophagus. This treatment is sometimes referred to as triple therapy. Most people with H. pylori never have symptoms. It was common knowledge that gastritis was associated with gastric ulcers but not duodenal ulcers. Try and avoid PPIs which are now available off the counter and dont take antacids like tums. 2014 Dec 1;3(4):101-5. doi: 10.12861/jrip.2014.29. Review/update the Another more specific sign of magnesium deficiency is muscle weakness, which may be caused by myasthenia gravis (13). Learn, Theres no specific diet for people with stomach ulcers. Im speaking initially of Dr Robin Warren, a pathologist at theRoyal Perth Hospital (RPH) in W. Australia. Yet these are only magnesiums broad roles which highlight its ever-present nature in our bodys systems. Even so, Marshall was surrounded by an enthusiastic group of helpers at Fremantle. Helicobacter pylori infection can cause disease from mild to severe that may be accompanied by micronutrient deficiencies. Undigested food in your GI tract causes a range of uncomfortable GI symptoms in the short term and leads to more serious problems in the long term. The Mayo Clinic carried out post- mortems on vehicle fatalities or partial gastrectomy patients. Saudi J Kidney Dis Transpl. This is the normal amount of time a culture is left to grow. Some dislike the taste, salty and bitter. Mayo Clinic; 2021. Dyspeptic symptoms are quite common in chronic hemodialysis patients, and Helicobacter pylori (cagA(+)) is thought to play an important role in the pathogenesis of the active gastritis and other upper gastrointestinal mucosal lesions in these patients. [42] Salivary glands like all organs need magnesium for energy, function and safety. Mg(2+) acquisition by CorA is essential for Helicobacter pylori in vitro. [76], What leads to this disruptive pressure in our stomach? A peptic ulcer in the stomach is called a gastric ulcer. include protected health information. Furthermore the stones are primarily composed of calcium[53], which brings to mind magnesiums basic role in preventing calcification. If you have close relatives with stomach cancer or a problem like a stomach or duodenal ulcer, a healthcare professional may recommend treating an H. pylori infection. The implications for abnormal iron absorption of celiac disease or autoimmune gastritis are obvious. Some people don't have any symptoms (are asymptomatic). H pylori treatment should be prescribed to all patients with a positive test of active infection, and the selected treatment regimen should provide an eradication rate of at least 90%. Accessibility Stomach cancer, along with duodenal and stomach ulcers, is associated with H. pylori infection. Flight Safety Aircraft Accidents of 2015, http://www.nobelprize.org/mediaplayer/index.php?id=614, http://www.nobelprize.org/mediaplayer/index.php?id=616, https://magnesiumandhealth.com/wp-content/uploads/2017/03/Balancing-Calcium-with-Magnesium-3.mp4, Aspartame Dangers Part 3 what it does to you, Best Nutritional Supplements just my opinion, Top 10 Things To Do to survive a visit to the doctor. Questioning COVID deaths are the numbers inflated? The aim of this study was to evaluate a probable association between plasma magnesium (Mg (2+)) and Helicobacter pylori infection in maintenance patients. Several reviews have concluded that magnesium supplements may lower blood pressure, especially in adults with high blood pressure (21, 22, 23). National Institute of Diabetes and Digestive and Kidney Diseases. *Marshalltook an anti-acid drug known as cimetidine (Tagamet), a proton pump type inhibitor, for one month before drinking the H. pylori culture. [52], The exact cause of sialolithiasis is not known however symptoms include poor salivary and metabolic function which both require magnesium. Dont drink milk or eat anything with a high calcium content before bed. Healthline Media does not provide medical advice, diagnosis, or treatment. She had been referred to a psychiatrist. Muscle twitches and cramps. Kumar S, et al. It mostly occurs in children. In most cases, only one round of antibiotics is needed to clear the infection. There was also an antibiotic available, metronidazole, which was effective in irradicating the cultured bacteria. [74] How can excess stomach acid be the root cause if it helps resolve these issues? With that said, most people infected with H. pylori never develop stomach cancer. In some people, it may cause heart palpitations, which are pauses between heartbeats. After a few days and to his delight, there was a clear zone of inhibition around the paper disc. Jundishapur J Microbiol. The richest sources are seeds and nuts, but whole grains, beans, and leafy green vegetables are also relatively good sources. Unable to load your collection due to an error, Unable to load your delegates due to an error. They have too much money at stake. Learn about the types of ulcers, causes, symptoms, and treatments. The strongest evidence for the benefits of magnesium comes from controlled studies. Recent studies indicate that 20-27% of patients with unexplained IDA have autoimmune gastritis, about 50% have evidence of active H. pylori infection, and 4-6% have celiac disease. At the end of 1984 Marshall moved back to Royal Perth Hospital to conduct a double blind trial for antibiotics to see if they could cure duodenal ulcers. However, these are not specific signs of a deficiency unless they are accompanied by other symptoms. Helicobacter pylori (H. pylori), one of the most common infectious bacteria, is known as the cause of digestive tract diseases. [58,59] Without magnesium, our stomach cant make the acid that initiates protein digestion. Lets look at magnesiums involvement in both of these components in the first phase of digestion: in our mouth. Cells maintain their structure by assembling dietary amino acids into the proteins that repair and/or become an actual part of the cells themselves. Helicobacter pylori specific IgG antibody and serum magnesium in type-2 diabetes mellitus chronic kidney disease patients. I know what youre saying what on earth is H. pylori infection and have I got it? Everyone knew nothing could live in the acid stomach. Unauthorized use of these marks is strictly prohibited. Why? The patient was then given a 2 week treatment of bismuth and metronidazole and was cured of the disease. Our website services, content, and products are for informational purposes only. This site complies with the HONcode standard for trustworthy health information: verify here. Reducing the environmental, psychological and physical stressors that deplete magnesium from your body. [1] This was to change the lives of millions of gastritis and ulcer sufferers. Full Text (Free, PDF) www.bmj.sk. This article lists 7 symptoms of magnesium deficiency. This is further highlighted when we look at the environment of the salivary glands and the saliva itself, which show increased levels of calcium, and decreased levels of magnesium.[54,55]. Magnesium is essential to the constant renewal of our intestinal cells, and thus the overall health, function and lifespan of our intestine. Animal studies show that magnesium deficiency may increase blood pressure and promote high blood pressure, which is a strong risk factor for heart disease (16, 17). As for your wrist and finger pain, it may be a good exercise for you to work out your daily intake of Calcium (Ca). Hypomagnesemia is typically treated with oral magnesium supplements and increased intake of dietary magnesium. Mayo Clinic does not endorse companies or products. The aim of this study was to evaluate a probable association between plasma magnesium (Mg(2+)) and Helicobacter pylori infection in maintenance patients. [49-51] While not life-threatening, sialoliths can be painful. Magnesiums central role in fighting inflammation helps explain why correcting magnesium deficiency is a key component of treating SIBO[67]. Why do my joints crack? This content does not have an Arabic version. However its also the environment that is most exposed to bacteria and inflammation,[63] which are both extremely damaging to intestinal cells. H. pylori. A daily allowance of 500-600mg is all that is needed for a healthy Ca intake. Dr Robin Warren and Dr Barry Marshall were jointly awarded the Nobel Prize for their research in 2005! Scientists believe that an imbalance of potassium levels inside and outside of heart muscle cells a condition associated with magnesium deficiency may be to blame (35, 36). Mg Chloride in liquid form such as ReMag or Ionic Mg is 100% bioavailable and is the best to take IMHO. In your opinion, should I stop the calcium supplement intake? It makes sense then that another link between salivary function, diabetes and magnesium has been found: Not only do diabetic people have impaired salivary function and make less saliva, but their saliva also has higher concentrations of calcium, and lower concentrations of magnesium than that of healthy people. At 5 am the next morning, Warren received a phone call from the USA. Omeprazole delayed-release capsules are a proton pump inhibitor (PPI) indicated for the: Treatment of active duodenal ulcer in adults ()Eradication of Helicobacter pylori to reduce the risk of duodenal ulcer recurrence in adults Treatment of active benign gastric ulcer in adults ()Treatment of symptomatic gastroesophageal reflux disease (GERD) in patients 2 years of age and older () This was despite the fact that patients were being treated and cured with a disease that many had suffered for years. However, it is typically asymptomatic until serum magnesium concentration is less 1.2 mg/dL (0.5 mmol/L). The writing flows from one paragraph to the next. Foods With High Magnesium are you Mg deficient? For example, stress or excessive caffeine could also cause involuntary muscle spasms. Sick, Sad World how did it come to this? But this is just my personal opinion. Magnesium deficiency is sometimes seen in people with severe asthma (24, 25). Magnesium is used in over 300 reactions in the body. He also noticed that the more inflammed the stomach lining was, the more abundant the bacteria. This article reviews all you need to. Association of helicobacter pylori infection with serum magnesium in kidney transplant patients. It is too little stomach acid that will cause digestive problems, very rarely is it too much. Low magnesium can affect many body systems and result in leg cramps, foot cramps, and trouble sleeping. sharing sensitive information, make sure youre on a federal With a biopsy, Warrens bacteria was found in her stomach. Therefore, magnesium deficiency is one possible cause of fatigue or weakness. H. pylori is a common type of bacteria that grows in the digestive tract and tends to attack the stomach lining. Most people don't realize they have H. pylori infection because they never get sick from it. In reality, GERD and acid reflux are not caused by excess stomach acid, especially considering these conditions increase with age, yet stomach acid production decreases with age. Its amazing what infections and diseases are out there and how hard it is to try and find a cure to help all of it. At least 4 weeks after finishing your treatment, your doctor will test to make sure the medication eradicated the bacteria. official website and that any information you provide is encrypted Totally 44 patients consisted from 34 non diabetic hemodialysed patients and 10 diabetic hemodialysis patients. What Is All-Cause Mortality? In a small study in 68 people with heart failure, magnesium injections significantly improved participants heart function (37). You are so right. The Australian Medical Research Council was to fund the trail on the condition Marshall could enlist a large number of patients. It was normal procedure to leave the cultures to incubate for just two days, after which, if no growth was evident the cultures were discarded. This sphincters malfunction is caused by intra-abdominal pressure. Conclusion, Blood Pressure and Magnesium Deficiency Part 1, Blood Pressure and Magnesium Deficiency Part 2, Best Blood Pressure Monitors Home Use Part 1, Best Blood Pressure Monitors Home Use Part 2, Best Blood Pressure Monitors Home Use Part 3, Best Blood Pressure Monitors Home Use Part 4. He soaked a filter paper disc in CBS and placed it in the middle of a Petri dish inoculated with H. pylori. Magnesium is a very important nutrient that most people don't get enough of. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. doi: 10.1371/journal.pone.0096006. Treatment. Saudi J Kidney Dis Transpl. 1 At present, more and more articles emphasize the relationship between H. pylori infection and extra-gastrointestinal diseases, 2 such as refractory iron deficiency anemia, autoimmune thrombocytopenic purpura, asthma, urticaria, poor neurodevelopment . Out of desperation and frustration, he came up with the idea of infecting himself. While antibiotics help, magnesium has a fundamental role in fighting bacteria, without any side-effects.