There was a time a few years ago when heading on a wellness retreat simply meant checking into a luxury spa with a well-appointed gym. If the 60ft indoor lap pool and Hammam isnt enough to lure you into this luxury oasis, then perhaps the steam room, Jacuzzi, nine treatment rooms, meditation room, yoga and fitness studios, and a watsu pool for guided meditation might! Aside from personal and group meetings with teachers, retreats are held in complete silence. The Sharpham Trust runs some of the best mindfulness retreats in the UK, ranging from mindfulness for beginners to walking retreats where you can reconnect with the beautiful landscape of the Sharpham Estate. Check in to the farmhouse for two nights and enjoy mindful yoga classes each morning, pilates each afternoon, daily restorative yoga, guided meditation, wild swimming, breathwork sessions, woodland walks, evening bonfires and nourishing, delicious meals and snacks. The Nature Connection retreats, meanwhile, are held on a campsite located in the woodlands behind the main house, and include specialist meditation and canoeing workshops. Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. A week-long retreat costs from 2,095pp, based on two sharing on an all-inclusive basis. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. This 16th-century mansion near Skipton is the epitome of stately grandeur, but its wellness centre is thrillingly state-of-the-art, with walls of glinting glass and feng shui curved stone. Dartmoor is home to some of Europes oldest man-made formations and those mystical standing stone circles make the park the perfect location for meditative walks. Alternatively, ponder the big wellbeing questions around one of the six pools, including a rooftop infinity pool overlooking rolling countryside. "When on a wellness retreat, it is fairly easy to become engaged in healthy mindset patterns and routines simply because the retreat staff provide the necessary support and structure," said Dr. Carla Marie Manly, a clinical psychologist in California."By minimizing or eliminating contact with daily stressors (e.g., technology, work, etc. Founder Marina Efraimoglou has created the three-night Feel Alive Again Retreat to guide us through the process of unwinding, using meditation, breath work, body work, creativity and journalling.. For a fitness boost, visit Dorset Fitness Retreat. Wellness is all about balance, after all. What better way to invest your money than investing in your health and ultimately, your future. From 1,095 per person for the Wellbeing & Yoga Retreat, based on two people sharing, tresco.co.uk. After a day of pure holistic indulgence, buy supper at the on-site Daylesford Organics, the Ferrari of farm shops, and drift across to one of the estates stylish cottages. Your guide to Londons best urban retreats. Then your . Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. The Mandarin Orientals restorative mind & body one day retreat is one of the most exclusive retreats in London. If you haven't heard, self-care is very much in fashion right now - so it's no surprise that. Now for a bit of luxury: Witherdens Hall is an Organic Spa Retreat offering a boutique-style experience in the tranquil Kent countryside. Their juice fasting and yoga retreat in Ontario will help you detoxify and regain energy by eliminating toxins and rebalancing your body and mind through Hatha and Restorative yoga classes . Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Eliana and Gerry Harvey pioneered a more elemental approach to wellness in the UK. Address: Billesley, Stratford-upon-Avon B49 6NF, United KingdomPrice: from 65 for spa day packagesWebsite:billesleymanor.com. Experiencing Grace is essential to discovering London. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. wylderretreats.net. Best for wellness virgins Day visitors are also welcome with packages from 70 (thats a 25 discount until the end of February, 2015). Win your dream day in Canary Wharf worth 2,500, Private party: The worlds best hotels for exclusive hire, The Arts Club Dubai: A slice of London heritage reimagined. Whether youre into astrology and healing celestial powers or simply want to reconnect with nature, Ockenden Manors Full Moon Retreat is sure to bring some quiet calm to your new year. A plant-based menu carefully created by a specialised dietitian features tasty and nutritious organic food. From 595 for a room, based on two people sharing, ourretreat.co.uk. (or yummy) cocoa-based treatments. Themed retreats cover grief, self-discovery, transformation and revitalisation. partied with Groupia. Whether youre looking for somewhere to indulge for the day, or wanting to join a community of like-minded people in a healing and nourishing space look no further. Location:3392 Concession Road 8, Orono, approx. Arrigos little black book of therapists also ensures the healing treatments are truly top-notch. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Let our team of retreat experts hand-pick a few options for you. The area right on the South West Coast path, the longest coastal path in the country is adored by leisurely strollers and avid hikers alike, with trails including Hurlstone Point (perfect for birdwatchers) or North Hill, where youll find the remains of World War II tank training grounds. But with so many different therapies, breathwork practises, meditation techniques (WTF is gong therapy? In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. Discover the best luxury hotels in Cornwall. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. For a post-lockdown refresh, visit Heckfield Place hotel. Dates:. Akasha, Hotel Caf Royal, 68 Regent Street, London W1B 4DY. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? With a mid-century Americano, country club vibe, expect indoor cacti and luxury leathers, fully equipped gym and some of Londons top trainers and therapists. chocolate. Ferguson also runs retreats that focus on boosting the liver and energy levels and improving gut health through diet and extra helpings of Gleneagles clean country air. Entering from thechaos of Piccadilly Circus into the complete serenity that is Akasha Wellbeing Centre, this urban retreat ticks all the boxes. It would be hard not to feel relaxed while walking along the powder soft sand beaches, but there are also a number of specialist retreats on hand to help you refuel. With a price tag to match its extravagance, non-members can look forward to sipping in-house cold pressed juice and enjoying a taste of the club from the comfort of Iddu, a public caf on the ground floor which opens on Valentines Day. Best for nature immersion Ashlie is a transformational cognitive-behavioural hypnotherapist and personal coach that helps women break through their own limitations and she hosts one of the best women-only retreats in the UK. A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial. The sprawling 400-acre estate of Armathwaite Hall Hotel & Spa in theNorthern Lake District hosts a variety of wellness retreats throughout the year, including the Woodland Nature Connection wellness therapy. Griffin is confident that her brand of lifestyle medicine, which combines nature and exercise, is more powerful than prescription drugs. Indulge yourself in a weekend of luxury with Stede Court private retreat. Pre-retreat health consultations cost 499 (inspa-retreats . Historically, spas were founded by individuals at the fringes or ahead of their time: those who triumphed over their own health woes (or saw others do so at close hand), then felt compelled to . BodyHoliday, Saint Lucia: This waterside resort offers to take care of the body to restore the mind. Address:Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United KingdomPrice: from 595 per personWebsite:ourretreat.co.uk/retreats. Seasonal cleanse yoga retreats run four times a year, with. One of Europes largest meditation centres, Gaia House welcomes around 1,500 people for group and private retreats each year. Personal trainers can customise fitness retreats and while theyre taskmasters about counting crunches, theyll also schedule in regular bouts of R&R such as soothing massages, swims in a pool and hot tub time. Address:Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United KingdomPrice: from 883.Website:hshotels.co.uk/ockenden-manor/spa. Based at renowned . Eliana, a renowned shamanic healer, still heads up some retreats and the ethos at this modest farmhouse remains the same: to bring back holistic balance through top-quality therapy and caring service. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! Turn your phone off and relax. Three inclusive spa treatments, including Lifecube cryotherapy. Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment. The off-grid experience focuses on bringing wellness back to basics through the six pillars of lifestyle medicine physical activity, relaxation, purpose, sleep hygiene, nutrition and healthy relationships. India: SwaSwara Detox. From 180 for a two night group retreat at standard rate, gaiahouse.co.uk. Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling into a sylvan fold of her 2,500-acre organic farm near Stow-on-the-Wold. On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments. Glass House Retreat, Two Day Wellness Break Just outside of London in the lush Essex countryside, you'll find Glass House Retreat waiting to whisk away your stresses. Much more focused on treatments and natural therapies by some of the UKs leading experts, including Nutritional Therapist Eve Kalinik, Wakeman Road is an oasis for restoration and reversing the negative affects of life in an urban jungle. And if you prefer something quirkier, there are also mindful walks with alpacas. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. Oct 27 2023 - Oct 29 2023. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa After being diagnosed with a rare autoimmune disease that left her wheelchair-bound before the birth of her son, Sharon Gavin eschewed the cocktail of pharmaceuticals she had been prescribed and embarked on a search for an alternative route back to heath. The privately-owned Tresco Island is the second largest island in the Isles of Scilly, and although located just 28 miles off the coast of Cornwall, feels a world away from home. How times have changed. This 2-day retreat focuses on four wellness themes: nutrition, movement, sleep, and mindfulness, providing each guest . The yoga at this beautifully decorated Barnstaple farmhouse is excellent unsurprisingly, given the co-founder Mercedes Ngoh Sieff is one of the UKs best teachers. Therapists blend Ila essential oils to suit your aromatherapy and treatment . This retreat offers free cancellation up to 30 days before the retreat start date. Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. Wellness isn't really an add-on at the Rooster; it's the anchor. 25-29 August, from 1,560 per person based on two people sharing, balanceholidays.com. damaged cells with a chocolate body scrub, and body massage with chocolate and . Best for walkers Plan more ways to revitalize your mind and body at spa and . Address: Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HWPrice: workshops from 15Website:birchcommunity.com. From $550/per person. Westminster. Memberships are bespoke and can be priced on enquiry. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself the ultimate luxury. 12 Best Wellness Retreats to Help You Relax and Recharge Melissa Klurman Updated: Dec. 09, 2022 Looking for some serious R&R? In the past few years, the UK has really upped the ante on health holidays and is now home to some of the worlds best wellness retreats. Its health and wellbeing programme focuses on mind and body wellness, with relaxing and mindful activities including yoga, massage, and meditation. Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. The ultimate in getaways to rest and digest, The Clover Mill has created a health retreat focused on nutrition and better digestion that deems to tackle gluten-intolerance, stress, anxiety, digestive issues, joint pain, chronic tiredness, weight management, and improve the body's overall wellbeing - wow! Nestled in the rolling green hills of the outer Yorkshire Dales, five-star Grantley Hall prides itself on its immersive and attainable wellness retreats in a luxury setting. Again, country meets city at The Berkeley with a secret garden and stunning views across Hyde Park. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. Swimmers, meanwhile, can brave the ocean with the Tresco Swim Retreat (12-17 October or 17-22 October), which sees coach Keri-Anne Payne of Triscape steer a series of open-water swimming sessions. I loved the food tutorial and the yummy food.and the yoga was really magical. Over four days, youll try private yoga sessions, massages, facials, wellness workshops, crystal healing or reiki, shinrin-yoku (tree bathing), plus use of the spa and cryotherapy chamber.